The Gym
Nora and I were insane yesterday and we went to the NYSC in Great Neck yesterday because they had a Cardio Kickboxing class at 9:30AM, Total Body Conditioning at 10:30AM and Hatha Yoga at 11:30AM. We actually went to all three classes. I’m not sure what possessed us to after the cardio kickboxing class. It was very intensive and we were so sweaty and disgusting after it, but we perservered and did total body conditioning, with the same instructor. And after that, we felt yoga would help with the stretching. The yoga could have been a bit more intense. We didn’t even do any sun salutations.
I woke up this morning so incredibly sore, in places that I’ve never felt sore before and I feel immense pain with each step I take. I haven’t spoken to Nora yet, but I don’t think she’s feeling any better. I don’t know if we’ll be able to work out tomorrow.
2 Responses to “The Gym”
Comment from oda
Time April 17, 2006 at 11:27 am
yup, we are insane for going today! but my abs still don’t hurt.
Comment from nora
Time April 17, 2006 at 9:28 am
i’m still in pain